AI Tools
Reflection GPTs – Your Personal Guide to Growth
Reflection is where growth begins. But knowing how to reflect, and sticking with it, can be hard. The Reflection GPT series is six AI-powered tools, each guiding you step by step through proven reflection methods, in your own language, at your own pace.
Whether you are working on your confidence, supporting your team, solving problems, or you just want a quick check-in, there is a GPT for you. Choose the one you need today, or get the full set at a discount.
What you get
- Six specialized GPTs, each with a clear focus and tone.
- Guided reflection using multiple proven methods.
- Methods like the GROW Model, STARR, Perceptual Positions, and the Starfish Retrospective.
- Choice of methods during the session, based on your situation.
- Detailed summaries you can save or download.
- Responds in your preferred language: English, Dutch, or other.
- Friendly, professional, and practical guidance.
The GPTs
Personal Reflection GPT
Gain clarity and insight with guided reflection tailored to your growth. Explore personal experiences and decisions through models like the GROW Model or What? So What? Now What?
Ideal for: personal development, self-awareness
Feedback & Group Reflection GPT
Constructive conversations that help teams grow. Guides you through giving and receiving feedback, or facilitating group reflection, with methods like Feed Forward, SBI, or Six Thinking Hats.
Ideal for: team feedback, coaching groups
Problem Solving & Decision Making GPT
Clarity and structure when you face tough choices or challenges. Helps you analyse problems and make confident decisions using tools like 5 Whys, Cause and Effect, or Decision Matrix.
Ideal for: analysing problems, making decisions
Quick & Practical Reflection GPT
Fast, focused reflection when you do not have much time. Perfect for short debriefs or daily check-ins, using concise methods like Starfish Retrospective or Stop Start Continue.
Ideal for: quick debriefs, daily or weekly check-ins
Creative & Visual Reflection GPT
Uncover new insights through creativity and imagination. Guides you through visual and metaphor-based methods such as Draw Your Learning Moment, Stinky Fish, or Vision Board Reflection.
Ideal for: visual thinkers, creative teams
Leadership & Coaching GPT
Supportive guidance for those who guide others. Reflect on your impact as a leader or coach using methods like Perceptual Positions, 360 Feedback, or the Coaching Wheel of Life.
Ideal for: team leaders, managers, coaches
Full Bundle
All six GPTs
Get all six GPTs and save more than 15 percent. Everything above in one package.
$24.99
Buy the full bundleHow it works
- Choose the GPT you want, or try the free one first.
- After purchase, you get a link to your personal GPT.
- Start reflecting in your own language, at your own pace.
Get started now
Not sure yet? Start with the free Personal Reflection GPT and feel how it works for you. Ready to dive deeper? Buy individual GPTs or get the full bundle.
Working in higher education? See Education. Back to all tools.